Learn the information that changed my life (and career!). I created The Beauty of Blood Sugar Balance to be an accessible online program dedicated to help you reduce cravings, increase energy, and feel nourished from the inside out.
I not only want this information to change the way you view food and nutrition, I want it to change the wellness of your being.
The Beauty of Blood Sugar Balance will be available as an "evergreen," pre-recorded course so that you can go at your own pace.
What You Get:
- The Ultimate Gratisfied Bundle shipped to your door (an $80+ value!)
- 4 hour-long pre-recorded webinars with information and inspiration to help you create more blood sugar balance both on and off your plate.
- BoBSB information guide (over 40 pages of material!)
- Real food recipe packet including over 100 recipes with a 3-week sample meal plan!
- Weekly live coaching calls with Sara and fellow participants to ask questions and learn from others
- Book and other resource suggestions
- Supplemental videos on navigating menus and emotional eating
- An increased sense of health and wellness!
Signs & Symptoms of Blood Sugar Imbalance:
If you are experiencing any of the following issues, you might need to balance your blood sugar!
- Uncontrollable sugar cravings
- Mood irritability, lightheadedness when hungry, or experiencing "hanger"
- Lack of satiation between meals
- Needing something sweet after meals
- Low energy, fatigue, the 4PM "slump."
- Nighttime snacking and sugar cravings
- Overeating/stress eating/binge eating
- Difficulty losing weight
- Poor digestion
- Waking up in the night to go to the bathroom
- Extra belly fat
- Sugar spikes and crashes
Why this reset?
Our bodies are amazing machines. When fueled correctly, not only can we kick-start our natural ability to detoxify, but we can create a healthy and balanced inner-environment to leave you feeling more vibrant!
This is not a diet or traditional cleanse where you feel hungry and deprived. Learn a way of eating that is both enjoyable and sustainable. By using the power of real foods, and incorporating the principles of simple nutritional science, you will reap the benefits of blood sugar balance:
- Increased energy throughout your day (avoid that afternoon slump)
- Reduced cravings and feeling more in control of your food choices
- More satiety between meals (never feel “hangry” again!)
- Stabilized mood
- A more positive relationship with food
- Mental clarity and focus (I want you thinking about food less so you can turn your attention to what matters most)
- Weight loss
- Decreased inflammation, aches and pains
- Improved digestion
- Better sleep
- Increased confidence